March Choreography Ideas for Fitness Pros
March 3, 2025
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Join our fitpro newsletters CLICK HERE Get my 30 day done for you Social media plan click here MENOFIT™ Teacher Training Course Live with Rachel
Virtual Training & Education This Week On Zoom With Rachel Holmes
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Virtual Training & Education This Week On Zoom With Rachel Holmes Friday 3rd April 730 – 9pm Fitness Pilates, Conditioning, Breathwork & Meditation with the Activation Band ✅Standing sequences with the Activation Band. ✅Advanced Mat with the Activation Band ✅Breathwork, meditation & relaxation. All new material to help inspire you with online classes & teaching. Click here to book Limited Space Launching the brand NEW Seated Strength & Fitness 90 Minute Masterclass Sunday 5th April 730 – 9pm  Seated Fitness Pilates, Seated Strength, Seated Posture, Seated Band, Seated Ball (kids ball will be fine) Seated stretch, Seated Choreography ideas.  Friday 17th April 12 – 2 pm ZOOM ACTIVATION BAND TRAINING CERTIFICATION First 20 Bookings only £30 PLUS ACTIVATION BAND POSTED out to you. CLICK HERE TO BOOK & Get Your complimentary Activation Band Posted Out To You ✅Masterclass 1 CARDIO & HIIT TRAINING Activation Full Body Workout Plus Choreography IDEAS Warm Ups HIIT EMOM AMRAP TABATA Innovative ideas using the bands. •✅ Masterclass 2 Activation Legs Hips & Thighs 101 Lower Body DEEP Activations Exercises, Sequences and Combinations. • Masterclass 3 Abs, Core and Fitness Pilates. Standing and floor exercises using the Activation. Certificate Of Attendance Awarded. |
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