Fitness Pilates for Children and Teens certification and new lesson plans
September 5, 2024
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Fitness Pilates for Children and Teens certification and new lesson plans launches tomorrow
Very Basic Aerobics 5 with Rachel Holmes
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Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE | |
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1 Tokens
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Length: 12 mins | |
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£ 1.99
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Size: 40.0 MB | |
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