This Week’s Masterclasses, Trainings & Courses On ZOOM
Join Rachel and Kelly on ZOOM for a 4 Hour Fitness Pilates Refresher and Update Workshop – EARLY BIRD ENDS MONDAY 27th APRIL at Midnight. Friday 1st May 2020 12 – 4 Intro – Teaching Fitness Pilates In A Digital World/Marketing/Music/Social Media For FP with Rachel Session 1 Digital FP Mat Ideas and TECHNIQUE TWEAK with KELLY Session 2 Kelly explores how to tweak your FP exercises for better results and how to cue and communicate when teaching digital. Session 3 Seated Fitness Pilates & Posture For All Levels With Kelly Session 4 Fitness Pilates Timed Intervals – Exploring 1minute Flows & Sequences For Intervals Session 5 Fitness Pilates Strength with weights and how to create weighted routines with Rachel. ACTIVATION BAND TOTAL BODY HIIT & CONDITIONING MASTERCLASS Wed 29th April 830 – 930pm Activation Band TRAINING Workshop On ZOOM with FREE ACTIVATION BAND 22nd MAY CLICK HERE TO BOOK£35.00 FRIDAY 22nd MAY 12 – 2 On ZOOM Book as early s possible so we can send your bands out to you We can post a band to you but may not reach you now in time for the workshop. 21/2 hours packed full of new exercises, ideas, sequences, combinations and progressions. For All Group Exercises Instructors, Pilates Teachers and Personal Trainers. Masterclass Practical and Theory including Workshop Notes, Certificate Of Attendance PLUS An ACTIVATION BAND BOOK ON AS EARLY AS POSSIBLE and we will post the Activation band out to you. Date: 15/16/17 May 10 – 4pm CLICK HERE TO BOOK All 3 contact days taught via ZOOM Venue: Virtual Online Active IQ Level 3 Diploma in Pilates with Rachel Holmes and Kelly Reed-Banks Fitness Pilates Training CourseONLINE 30/31 May on ZOOM£270.00 CLICK HERE TO BOOK 30th & 31st MAY 2020 10am – 4pm Join Rachel and Kelly for the online Fitness Pilates Virtual Training Course. ONLINE – You will need an internet connection, Facebook and download ZOOM.us Fitness Pilates is recognised by CIMSPA, Fitpro |
Rachel Holmes Podcast with Special Guest Joanne Groves
Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: -PT