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    • The Fitness Show – Seniors Strong™ ideas

    The Fitness Show – Seniors Strong™ ideas

    Are you ready to launch a new programme for Active Seniors?

    Join the Seniors Strong™ Teacher Training with Rachel & Kelly.

    Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults.

    Learn new formats, class design and plans for Seniors Strong classes™

    Identify common orthopaedic conditions and how to adapt exercise and routines using a chair, wall and stick.

    Seniors Strong is a modern, inspiring and fresh class for older adults thatch be taught in person and online

    *Become a Certified Seniors Strong Licensed Instructor

    Book now:

    https://www.choreographytogo.com/product/seniors-strong-training/

     

     

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    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

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