The Fitness Pilates Blog
The Fitness Pilates Newsletter 9th December
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  Good Morning and Welcome to the Fitness Pilates Newsletter 8th December 2019. I hope you are have had a great week and gearing up for Christmas. If you have been participating in my Whats App groups I hope you have enjoyed all the brainstorming and ideas for your business in 2020. I have finally booked the Activation Band Workshop in Edinburgh on the 8th February so if you are in the north of I sincerely hope you can make it! CLICK HERE to book YOGAFIT IBIZA 19th – 26th April 2020 I’m excited about a big birthday next April and to celebrate this milestone I’ll be presenting all week at the amazing YOGAFIT event in IBIZA and I’d LOVE you to join me. If you haven’t been before YOGAFIT Ibiza is an amazing retreat/ holiday. Myself, Kelly Reed and Mike Bines will be all delivering a ton of new Fitness Pilates sessions. Click here to read all about YOGAFIT and to get a 5% discount use my code YOGAFITRACHELHOLMES The event always books out so don’t think about it too long…… and join me to celebrate my 50th (eekkkkk) and take part in an incredible event. Book your flights now as they are really cheap. Back To Back Basics Mash Up (Click above) This week’s mash up contains Back Basics. bringing things right back to basics is always a great idea. 1:Plank with hip extension and hill climber 2:Plank to 4 x bent knee hovers into 4 x hip extension into hill climber. 3:Hover and hold. 4:Bird dog with abduction & adduction. 5:Low plank with side knee driver 6: Modified breast stroke with back extension combinations. 7:Square swimming with variations. I hope that inspires you to do a back to back basics theme this week. WOW what a busy week we had last week with our last Fitness Pilates training of the year!
Fab Fitness Pilates course with Mike Bines wonderful group in Leicester and it is a pleasure to welcome Mike as a Fitness Pilates Course Tutor!
And well done to Kelly with the Kensington group: “And just like that it’s another year gone delivering Fitness Pilates training courses up & down the country Great weekend training these lovely peeps at The Harbour Club @harbour.kensington This year we have trained more instructors than ever! Training the @clublasantagreenteam in lanzarote @champneysspas training the instructor team As well as training hundreds of instructors all over the UK on @rachellholmes courses & our biggest Fitness Pilates Summit! I finish 2019 with a huge thankful smile to be part of this amazing team @rachellholmes @laurensmedds @nicola_ashby7 This is my 11th year of delivering this amazing format & working for the ikon that is Miss Rachel Holmes!!! Very excited for 2020!!! But for next fews weeks we are taking a well earned rest! I’m moving house & looking forward to enjoying some time in it and not on the road! Thank you to all our learners for your energy, support, commitment & passion 🙏💓🙏💓🙏💓🙏💓🙏💓🙏💓🙏” Thanks Kelly and well done on a fantastic year, Thanks to all who have trained with us for 2019!
Ideas To Increase Your Revenue In Your Fitness Pilates Business. Check out my 10 minutes Facebook Live on quick ideas to increase revenue and value in your FP business. Click here  Have a lovely week Best Wishes Rachel LEVEL 4 Pilates Matwork Course 20/21/22 February Central London The next Level 4 dates Pilates Practioner Matwork is in Central London Click here for details. Prefer to pay via 3 Installments? Here is the link Do you need to get your Level 3 first? Click here for details
Don’t miss Fitness Pilates Summit 2020 London Canary Wharf Saturday 21st November 2020 Fitness Pilates Business Summit – Maximise your FP Business online and live 1 – 530 Sunday 22nd November 2020 SUMMIT 2020 830 – 5pm  SATURDAY 21st NOVEMBER Hilton Canary Wharf Fitness Pilates Business Building Seminar with Rachel and Kelly 1 – 530pm EARLY BIRD £48 – Social Media. Online FP, Scaling your community business, branding, PR, Marketing plan, mindset, goal setting and so much more BOOK SUMMIT CLICK HERE BOOK SUMMIT AND BUSINESS BUILDING SUMMIT CLICK HERE TO BOOK Have a great day and please DM me any questions or comment you have. Limited Edition Fitness Pilates Wide Neck Lounge Sweatshirts available click here  |
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