Good Morning

As we head towards the (traditionally) busiest month in the fitness calender – September. It’s a great time to reflect, review and plan.

Creating courses for beginners to welcome new people into your ecosystem is the key to building your business  and adding a lifestyle/holistic package to your classes will build value and attract new clients who are not going back to face to face classes but are now settling in with you online.

The theme for my masterclsses this week is Fusion.   Creating Fusion classes that mix up differnt aspects of Group X, so Kettlebells with Fitness Pilates, New Body with Gliding, Pilates Circuits with Weights, FP LBT.

Hybrids or Fusion classes encourage clients to experince a class they may not usually take or use equipment they wouldn’t normally try so it’s a great way of cross selling your sessions and of course it’s creative and fun to keep mixing it up.

Check out this weeks masteclasses and if you are looking for something new to add to your timetable this autumn Im launching

F L E X – a new mobility & flexibility programme.

The Fitness Pilates Health Coach Course 21st August 2020

**The NEXT LIVE Training date in August will be the Fitness Pilates Health Coach.**

To survive and thrive on line, moving forward will be to create  a “lifestyle” programme/membership where you not only provide Fitness Pilates classes but provide a framework for optimum health including sleep, stress management,nutrition, mindset, personal development, time management, Gut Health, managing the Menopause with FP and a holistic lifestyle, hormones, sleep and life longevity.

Fitness Pilates Health Coch is an incredible course that takes you step by step through the above topics and I’m now adding a  LIVE training componant with me, to help you put the content together, market it and get it ready for an Autumn launch.

This could be an additonal online programme you run alongside your exsisting offerings.

If you have been thinking about Health Coach for a while and you feel you will benefit for an afternoon intensive. Click here for the course information and you can get started right away with the content.

CLICK Here to read about Health Coach and to book

I hope to see you in the Facebook Group or onb a masterclasses.

Take Care and Kind Regards.

Rachel xxx

Need help Whats app me 07976 268672

For Admin help Lauren@KSFLgroup.com

Join the Rachel Holmes Fitpro Supporters Group for Free masterclasses, training, social media help, marketing & branding click here

This Weeks Masterclasses and Trainings

Tuesday 830 Kettlebell FUSION.

A new look at creating an innovative Kettlebell session for all levels.
Basic Kettlebell movements mixed with Fitness Pilates, Strength & Conditioning Exercises. CLICK HERE TO BOOK

WEDNESDAY BUSINESS  Growth Webinar 830 – 930pm

How To Use FACEBOOK To Build Your ONLINE Business – The Very Latest Tips & Strategies To Get More Followers, Reach and Engagement

Facebook Growth, Facebook Adverts, Boosted Posts, How To Gert Monitisation On Facebook. click here to book

Wednesday New Body Gliding FUSION 830pm

Ready for a new FUSION workout?
Need a break for Squats and Lunges? Grab your Gliders or paper plates or towels and light weights and join Rachel for a brand new mix of Gliding routines with New Body.

Click here to book

Launching The Brand New F L E X  TEACHER TRAINING

F L E X Is a brand new strength, mobility and flexibility class for today’s lifestyle.

F L E X covers the theory and  the research on stretch techniques and how to apply this to your F L E X Class.

• Dynamic stretching.
• Active stretching.
• Passive
• Static stretching.
• Isometric stretching.
• PNF stretching.

Following with the choreography and class components which include progressive mobility, light weights, spiky ball and foam roller routines.

The Flex training includes:

• F L E X Training recording.
• F L E X Manual
• Graphics, Branding, Marketing & Press Release
• How To Create A Facebook Frenzy and Launch Formula step by step.

Don’t miss the launch of this amazing new class.

FRIDAY 14th August 12 – 4pm Teaching Training  CLICK HERE TO BOOK