The First Fitness Pilates Training Course of 2025

🤩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025

💻 Want to learn about our teacher training course fully online?

🚀 Our courses sell out FAST – secure your spot today 🧘‍♀️✨ click here to book

🎀What is Fitness Pilates?

Fitness Pilates, created by Rachel Holmes, is a contemporary group fitness program that reinterprets traditional Pilates principles to suit modern fitness environments and diverse participants. It combines the foundational principles of Pilates with functional fitness elements, making it accessible, dynamic, and appealing to a broad audience.

Fitness Pilates is a group exercise class using the original teachings, principals and exercises of Joseph Pilates delivered in a modern and functional group exercise session.

Fitness Pilates addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility in a non-intimidating, fun and enjoyable class set to music.

✨Key Features of Fitness Pilates:

🌟Functional Approach
🌟Tailored to suit all fitness levels, from beginners to advanced participants.
🌟Contemporary Music Integration
🌟Inclusive and Accessible
🌟Educational Focus
🌟Holistic Benefits

Rachel Holmes developed Fitness Pilates to bridge the gap between classical Pilates and contemporary group fitness. Her vision was to create a format that retains the core essence of Pilates while making it more approachable and enjoyable for the general population.

Since its inception in 2002 3000 Teachers have been trained worldwide, offering flexible training and programming options.

🌟Who Can Benefit?
Instructors: Seeking an adaptable, scalable program to add to their offerings.