Hi Fitpros!
Here is your Wednesday C2GO Quick Tips and Ideas for Group Fitness Teachers and Personal Trainers.
Kelly and I presented the C2GO tour this week in Guildford and it was just fantastic to see everyone LIVE it’s been a long 3 years since we toured and it shows regional fitness events are BACK. I have added a BRISTOL date on the 6th August and Essex on 20th August booking details below so hope you can make it.
See a snippet behind the scenes in the gallery below:
NEXT UP ON THE C2GO TOUR:
Manchester 15th July
https://www.choreographytogo.
Bristol Sunday 6th August
https://www.choreographytogo.
ESSEX Chigwell 20th August
https://www.choreographytogo.
This week I launched a brand new live streaming class platform called StudioLive.club. This has been a year in development and finally we launched. The aim is to be running a full timetable of classes on line through the day for Beginners, Seniors, Menofit, Nutrition, Wellness, Weightloss and Traditional classes. For Fitpros you will be able to get an abundance of class ideas – This week it’s FREE while we are testing and I would LOVE to invite you to join. Click here to sign up for the FREE Trial
Spiky Ball/Tennis Ball 90minute Workshop for £20
I have reduced the the Spiky Ball/Tennis Ball Stretch Workshop for todays special. if you are looking to add a new dimension to a range of classes with lots of take away ideas and exercises you can use with tennis balls or spiky balls. Click here for the details Order 30/40 Tennis balls cheaply from Amazon and add 5/10 minutes to the end or the beginning of any class for maximum benefit.
The Instructor Fitness Show
Every morning On Youtube you will find at at 715 with 10 minutes of Instructor Ideas, music ideas
The Fitness Show – Flex and Feet Click here
The Fitness Show – Fitness Pilates Click here
Business Help
Do you need business help but in a face to face environment? I’m running a 1 day Business retreat in Leicestershire on the 30th June – a few spaces left Ill be helping you with business planning, increasing revenue, social media and you will leave with professional photos and videos to use.
Summer School Fitness Pilates
Have you trained in FP? Here are the next course dates.
22nd June click here only 1 space left
21st July click here 3 spaces left
LIVE Business Retreat Day
The FarmHouse Donington
Friday 30th June Leicestershire click here
£120
Love Rachel x
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