Instructor Newsletter 11th August
It’s the C2GO Newsletter aimed to motivate and inspire you to take action! Have you booked your The Brain Fit Workout ™ Training yet ? It’s my new Movement and Meditation Group Exercise class with great music, movement and mindfulness. Its the conscious way to workout reliving stress, anxiety and building self esteem …
Music inspiration for Fitness Professionals
Good Morning Do you need some music inspiration ? Music is pretty subjective of course and not everyone is going to like what I enjoy and pumps up my classes… BUT here are my all time golden favourite mixes I’m 46 and I love house music and old skool classic mixed with current chart hits. …
Workout Warrior
I’m blogging this week about ideas for your own training. I’m really passionate that all Instructor Zack Miller need to train daily for themselves, no matter how many classes or clients they teach. When you teach all days its CRUCIAL to find 20 minutes for ME time where you can try our new routines, equipment, …
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