Buggy Beat Cross Training For Parent and Baby Launches Classes for All in the UK
Buggy Beat is a new group exercise class launched by Fitness Presenter and programme creator Rachel Holmes. Instructors have been training for the last month and are now launching classes live all over the UK. Buggy Beat is a class for all levels encouraging parents back into fitness in a welcoming and social atmosphere. The …
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Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes With Choreographytogo
Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes Ofqual Accreditation Number 500/6776/X Choreography To Go Fitness Education Training Provider. Choreography To Go is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreography To Go became endorsed by Active IQ …
Bucks Fizz Pilates with Truffles The Perfect Match
Alison Nockels, in Sheffield, held a Buck’s Fizz Pilates with home made truffles this week and it went down a treat with her class members! Read all about it in today’s blog: “Christmas week and the last class of the year so what to do? Everyone seems to be doing Candlelight classes with Prosecco but …
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STEP 70 Live Class Nottingham with Rachel Holmes
See behind the scenes from my Live Step class Nottingham. Step is a full body workout that not only works your body but your BRAIN TOO! As well as being such a great brain training exercise it is low impact and so much fun 🙂 Join the STEP REVOLUTION Step is making a big …
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NEW Buggy Beat Classes Launching All Over The UK
Buggy Beat is a new class launched by Fitness Presenter and programme creator Rachel Holmes. Following the successful training of her first set of Instructors she was amazed by the overwhelmingly positive feedback from the first classes that have launched ” I created this class for the Mums and Guardians getting back into fitness with …
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A brand new mums and tots class concept was launched today in Lincoln
A brand new mums and tots class concept was launched today in Lincoln at the Movement Academy with Sarah Hogan. The Fitness Pilates Mums and Tots Exercise class is for mums and toddlers doing Fitness Pilates together in one 45 minute session. The class was designed by Fitness Pilates creator Rachel Holmes. “ Although there …
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