Claire Passes her Fitness Pilates for personal training and small group certification
Claire Passes her Fitness Pilates for personal training and small group certification
Claire Passes her Fitness Pilates for personal training and small group certification
Kim passes the Level 4 Pilates Qualification with flying colours
Express Legs & Abs workout at home
Shoulder Exercises To Do In Menopause
Monday mobility workout with Rachel Holmes
Step Aerobics Classes Are Making a Comeback
I remember step classes on VHS back in the day don’t you?! Plus leotards and leg warmers too!
6 benefits of using the foam roller in your pilates classes
Read our nTop 10 tips for instructors looking to teach senior fitness classes.
❤❤THANK YOU for all of your latest reviews throughout June, ❤❤ here are just a few:
Fitness Pilates Instructor Newsletter 4th July 2022