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  • choreographytogo

    Seniors Strong™ Crunchless Core 5 minute Quickie

    Seniors Strong™ Crunchless Core 5 minute Quickie   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP …

    Seniors Strong™ Crunchless Core 5 minute Quickie Read More »

    Body Conditioning Gliding Ideas

    Body Conditioning Gliding Ideas   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here

    Mind Body Intervals Express

    Mind Body Intervals Express   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here

    5 minute abs

    Join me for a 5 minute abs express workout today! Comment below when you have completed it!!   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the …

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    HIIT Old Skool 45:15 for Instructor Ideas

    HIIT Old Skool 45:15 for Instructor Ideas   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP …

    HIIT Old Skool 45:15 for Instructor Ideas Read More »

    FLEX Express Advanced Mobility

    FLEX Express Advanced Mobility   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here

    FLEX STRENGTH

      ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here  Join The Fitness Pilates VIP Club click here

    Top Tips to launch a new fitness brand on your timetable

    Here are some tips to help you launch your new fitness brand on your timetable: ☑Set clear goals: Before you launch your fitness brand, it’s important to set clear goals for what you want to achieve. This will help you to stay focused and motivated, and ensure that you’re making progress towards your objectives. Why …

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    What are kettlebells used for in fitness classes?

    What are kettlebells used for in fitness classes? ———————– Kettlebells are a versatile piece of equipment used in fitness classes for a variety of exercises. They are a type of weight training equipment that looks like a cannonball with a handle attached to the top. Kettlebells come in various weights, making them suitable for people …

    What are kettlebells used for in fitness classes? Read More »

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