The Fitness Pilates Newsletter 23rd October
The Fitness Pilates Newsletter 23rd October including meditation script for your pilates classes
Halloween HIIT IDEAS
Halloween HIIT IDEAS online workout let’s go
Rachel Holmes Podcast with special Guest Sam InclusFit
Rachel Holmes Podcast with special Guest Sam InclusFit listen and watch now
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s
Aqua fitness ideas- the fitness show
Do you teach Aqua? Get some aqua fitness class ideas today
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action
The Fitness Pilates Newsletter 16th October
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the …
The Fitness Show – Fitness Pilates
The Fitness Show – Fitness Pilates
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification watch the video here
The Fitness Show – Quick Abs Express Ideas
The Fitness Show – Quick Abs Express Ideas GET MORE online workouts in my Studio Live club: https://studiolive.club/register/rachel-holmes-studio-live-membership-recurring/
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