Autumn Equinox Fitness Pilates Meditation Script
Here is a meditation script you can use in your Autumn Equinox Fitness Pilates classes, we hope you find this helpful: Introduction (1 minute) “Welcome to this special Fitness Pilates relaxation and guided meditation for the Autumn Equinox. As we move into the season of change, balance, and letting go, today’s session will focus on …
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