Here is the Lift Lean Kettlebell 24 Here’s a basic kettlebell workout using a 30-seconds on, 5-seconds off format, with 12 exercises: Music is Pure Energy GO LIIT 5 Lets Move 30 secs on 5 secs of Repeat x 2 Train to Teach LIFT LEAN™ and join the Lift Lean™ Lifting Club Click here to teach Lift …
September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist music in your classes, have you checked out the MXFit range? MXFit is the sister company to Pure Energy and specialises in original artist tracks. If you’re a fan of Pure Energy GO, …
NEW FITNESS PILATES TRAINING COURSE DATES ADDED FOR 2025!! 
Would you love to teach Fitness Pilates? NEW DATES ADDED ARE AS FOLLOWS FOR 2025: 3rd January (1 day special)1st & 2nd February22nd & 23rd March REMAINING DATES FOR 2024: 27/28 September20/21 October22/23 November6 December Fitness Pilates is endorsed by Cimspa and has 10 CPD points …
New Fitness Pilates Training Course Dates added for 2025 Read More »
NEW DATES ADDED FOR THE LEVEL 3 PILATES DIPLOMA IN 2025!! 
Would you like to gain the Level 3 Pilates Qualification? 
You don’t need any previous qualifications…Let us take you right the way through and get you qualified! 10/11/12 January 2025 BOOK HERE 7/8/9 March 2025 BOOK HERE 
3 contact days on zoom Elearning to …
National Fitness Day – GIANTS SETS IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
DON’T MISS OUT! 1 DAY TO GO!! 
Launching The Autumn Presenter Course Are you ready? STARTING TOMORROW!!! Is Back BIGGER and BETTER Than Ever Do you want to improve your skills and be an Advanced Instructor and Fitness Presenter? 
Do you want to elevate your Teaching and make the step to becoming a Presenter? Do …
Gentle Stretch with Acoustic Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
NEW VIDEO: Weightloss Tips & The Importance Of Fibre Join the Free Studio Live Women’s health newsletter HERE Like and Subscribe to my Youtube here
Fitness Pilates Autumn Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
This week in the FPVIP Club we have a great line up of ideas and training for pilates instructors including: *Multiple Fitness Pilates Autumn Equinox Scripts & Meditations *Live Training on Wednesday 18th September 725 – 755am on YOUTUBE Running a Fitness Pilates Autumn Equinox Online Masterclass In this session, we’ll cover everything you need …
Fitness Pilates Autumn Equinox Online Masterclass Read More »
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