Posterior Chain MOBILITY And Stretch Workout For All Abilities
NEW Fitness Pilates Posterior Chain MOBILITY And Stretch Workout For All Abilities Need more mobility and flexibility through your posterior chain? Try this workout to loosen off the tight areas in your back, glutes, hamstrings and calves. Hey I LOVE LOVE to hear from you would you like to follow me …
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Charlotte Monks Talks Fitness Pilates Training and how it has boosted her business in North Essex
In today’s interview with Fitpro Charlotte Monks we talk about how the Fitness Pilates training has helped BOOST her business Charlotte talks about running her business in rural North Essex, how she built it and brought Pilates into her class timetable. Charlotte trained in the Choreography Orthopaedic Conditions, Mums and Tots and older adults as …
Irene Gibson on building her Pilates business in 2 years
This is a brilliant Interview with Irene Gibson PT self employed fitness Professional – we talk about trials and tribulations of running your own business and how The Level 3 Pilates Qualification with Choreographytogo helped her build her business. Irene passed after only 2-3 months of training for her Level 3 Pilates Qualification and …
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The Choreographytogo Instructor Newsletter 21st February
How Are You? I held the very first Women Teaching Fitness Business Brunch on Friday at Browns in Nottingham and we had a fantastic meet up and networking event. All of the attendees had very different visions for their businesses which enabled me to go in-depth on each business and offer advice, support and guidance. Look …
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6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo
6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo 1: Pilates Classes Are In High Demand all over the UK – With an ageing population, an epidemic of stress related medical conditions, postural issues and injuries more and more people are seeking out Pilates classes to improve physical and mental …
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6 Reasons To Qualify As A Fitness Pilates Instructor.
6 Reasons To Qualify As A Fitness Pilates Instructor. 1: Your Body & Energy! Teaching lots of high energy and high impact classes can be exhausting and lead to injury – choosing to teach mind body classes will extend you working life as an Instructor 2: Fitness Pilates Classes Are In High Demand – …
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Bethan’s Fitness Pilates Training Review
If you are thinking of training to be a Fitness Pilates Instructor then Read Bethan’s glowing review below and find out more about our next training dates: “Fitness Pilates is just the best! Having both attended lots of different classes and worked in the fitness industry for a good 15 years or more, I …
Fitness Pilates Newsletter for 17th February 2019
Fitness Pilates Newsletter for 17th February 2019. Good Morning. I hope you have had a fabulous week and looking forward to half term if you run your sessions term time. How fast has mid-February rolled up on us? Thanks for all the lovely feedback on the meditation ideas I will record some more as we …
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The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
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5 Minute End Of Day Meditation – Brainfit With Rachel Holmes
At the end of a busy day taking 5 minutes to reflect realising all of your wins, feeling gratitude and acknowledging the lessons of the day is a helpful practice to do consistently. If you teach Group Exercise this is an idea for a simple relaxation for the end of your evening class. Hope …
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