Quit The Blame Game & Crack On – Motivation
There’s absolutely No REASON why you’re not living a life you love Right Here….Right Now (I’ve always loved that line from a Fat Body Slim Track) We just love to …
You Are Not Ordinary – Motivation
Ordinary lives are for ordinary people, and gosh how dull that would be. That is not for you. Working on your fitness, nutrition, health, mindset & positivity every day gives you a sparkle in your eye, a spring in your step, and a confident, unwavering swagger ( I think anyway!) Fitness folk just “bounce” You …
STOP……….AND Refocus. A Quick Jolt From Rachel
No matter how rich, successful, uber cool, positive thinker fit, strong, healthy, lean & all round amazing person you are…… You cannot buy time. You cannot get time back. You cannot control time. Its the one thing we ALL Talk about constantly. “ There’s never enough time …
Does The Fitness Work/Life Balance Exsist
Does The Fitness Work/Life Balance Exist As a Fitness Professional how is your work/life balance? I’m a massive believer that, if you really LOVE what YOU do there is no such thing as work – Do you agree? Of course, there are days …
Are You Constantly Rushing?
Are you rushing? Are you packing & cramming as much as you can in? Are you constantly hurrying about…… Planning your classes, Ordering your tunes, Constantly Multitasking, Keeping up with trends, Doing your advertising & PR, Attending courses PLUS family time, friend time, hobby time? Everywhere I look …
Are You Ready To Ignite Your Fitness Teaching?
Are you ready to rekindle your fitness teaching & business passion?Are YOU ready to get creative this September? It’s certainly time to re-ignite into action & get back to fulfilling your dreams, projects & plans. Feel that inextinguishable fire that burns with enthusiasm, inspiration & optimism. Grab your iphone or your ideas notebook & …
Instructor Newsletter 28th August
Where do you want to be in 12 months time? It’s the big question that many Instructors and Fitness business owners shy away from, I think, because our industry moves so fast. New trends, new classes and concepts come steaming along that we think if we lay too many …
Time To Train Your Ideas Muscle Monday Motivation from Rachel
Time to Train the Ideas Muscle Last Bank Hol of the year! BOOOOOOO BUT…….. It’s an exciting time for us fitness teacher types… You can smell that September vibe in the air…. The crispy mornings are creeping back.. Everyone I see or talk to says “ …
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Use Pinterest to Market your Classes & Services
HELLO Have you been working Canva? It’s such a cool website – I LOVE it for creating quick & professional looking graphics. So today’s little video tutorial from me out PINTEREST. It’s a only a few minutes long but I hope it wets your whistle …
Instructor Newsletter 7th August 2014
I hope you are all having a great summer and here is the C2GO newsletter. What happens if you get sick, ill or injured by Rachel Holmes Exactly 2 years ago I had a nightmare experience. A banging headache behind my eyes that wouldn’t go away resulting …
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