Podcast with Esther Shortt
Kick Start Motivation with Esther Shortt
Kick Start Motivation with Esther Shortt
Podcast Part 2 with Greg Sellar
An AMAZING Interview with Greg Greg shares so many great ideas and techniques with getting your clients to really understand their motivation. It is a brilliant interview. I know you will love it Book onto Gregs Day on 25th July in Derby
Do You Feel Really Good About Yourself? Today let’s celebrate feeling, not just good about yourself but flippin awesome about yourself… Let’s stop waiting to be thinner, more educated, happier, darker, blonder blah blah blah whatever crazy thing you are waiting for…….. stop waiting & today (and everyday) let’s celebrate who you are right now. …
How Good Do YOU Feel about Yourself? Lets Celebrate – Motivational Read More »
It’s that time of year again when I’m teaching on the “out of this world” Deluxe Fitness Week in Tekirova in Turkey. And as usual it’s been a top week so far. It is like paradise here, beautiful hotel, facilities, food & entertainment & of course a full programme of classes in the sun. The …
As a creative spirit striving to build a fulfilling life & business pursuing your goals & dreams. Fostering a miracle mindset, confidence & having a positive, loving outlook at times is not always easy. You have to make decisions & get clear………. DECIDE what you want & how you want your life to look is …
Where are you heading next? Do YOU REALLY Know deep down what is your passion? Did your fitness teaching career just kind of…….happen? Last week I was speaking at Jenny Burrells fantastic Women On Fire …
Its THURSDAY and here is your weekly dose of all things fitness industry, aimed to give you a motivational boost. I have 3 fantastic articles this week from Yvonne Radley Jacqueline Hooten & Andrew Crawford PLUS A riveting article from Jo De Rosa on her 10 day silent retreat….. 10 Days of silence …
SUMMER IDEAS For Your Fitness Business Thinking of Planning Your Own Fitness Retreat?? Fitness Retreats and Getaway Have you thought about organising your own fitness/health/fatburning getaway? It really doesn’t have to be overseas or some exotic location, it could be anywhere in the UK or even …
How are you feeling about yourself today. This minute. Are you feeling a bit yukky & negative? Did you eating & working out go to pot this weekend. Are you replaying events in your mind where you wished you …