Easy Low Impact Choreography – Pop Fitness Style / Walkfit
hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Body Con Strength Routines
Body Con Strength Routines
New 6 week workshop series including lesson plans for Fitness Pros
New 6 week workshop series including lesson plans for Fitness Pros
Mobility and Strength Ideas For your Classes This Week – Monday Mobility
Mobility and Strength Ideas For your Classes This Week – Monday Mobility
Slow Weighted Flow Sequence Ideas
Slow Weighted Flow Sequence Ideas
AEROBICS Teachers Join me for a few ideas !!
AEROBICS Teachers Join me for a few ideas !! hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Fitness Pilates Mobility Ideas for Thursday
Fitness Pilates Mobility Ideas for Thursday
Warm Up Wednesday IDEAS
Warm Up Wednesday IDEAS hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Target Zone Tuesday with 1 Weight – Fitpro Ideas & Chat
Target Zone Tuesday with 1 Weight – Fitpro Ideas & Chat hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Mobility Move Motivation Monday – Ideas for you to MOVE #mobilitymonday
Mobility Move Motivation Monday – Ideas for you to MOVE #mobilitymonday hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
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