Strength & Cardio Dirty 30 Ideas
Strength & Cardio Dirty 30 Ideas Get a 7 day Class pass to my online workouts here
Strength & Cardio Dirty 30 Ideas Get a 7 day Class pass to my online workouts here
Functional Conditioning Routines – Quick Ideas for LBT Get a 7 day Class pass to my online workouts here
DEEP – Low Impact Summer Dance Warm up Ideas for Bank Holiday Get a 7 day Class pass to my online workouts here
Equipment Free Body Conditioning Routine Ideas
Champneys Luxury Retreat in 1 weeks time, there is still time to book
Group Fitness Instructor Event Guildford May book now
DEEP – Cool Warm up Ideas – Stuck in a Warm up Rut?
Fitness Pilates Flow Ideas using Deep from Pure Energy
Stretch Ideas for Group Fitness Get a 7 day Class pass to my online workouts here
We have just returned from an amazing week in Ibiza for the Yogafit Retreats, and it was brilliant to team-teach Fitness Pilates sessions with Kelly and Mike. It was also great to see so many FP teachers at the retreat. If you want to join the next Ibiza retreat from 20th to 27th October, …