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    Fitness Pilates 23rd December Newsletter

    Kelly and I talk  tips when teaching your Fitness Pilates Class including music ideas, how many exercises to include in your classes, dealing with special populations, cueing, and so much more. Fitness Pilates Newsletter 23rd December 2018 Good Afternoon  ls How are you?  Business  Marketing & PR Tips For Fitness Pilates Teachers.   The VERY Best …

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    The C2GO Instructor Newsletter 13 December  2018

    Hello Welcome To The C2GO Instructor Newsletter 13 December  2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere.  I’ve posted another spiky ball workout for you above as I had so much positive feedback from last weeks and this is something you can easily add …

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    Fitness Pilates Newsletter – Spiky Balls Edition 9th December 2018

    Fitness Pilates Newsletter – Spiky Balls Edition. 9th December 2018 Good Morning ls How are you? Click above for my latest Spiky Ball Mat workout – PLEASE let me know if these are helpful – Balls are from AMAZON I get my clients to purchase their own and bring to class with them. **EVERYONE can benefit from 5 minutes …

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