C2GO Instructor Newsletter 27th September
C2Go Newsletter 27th September 2018 Hi ls How are you? Great to see lots of C2GO’ers at the BIG ONE NORTH event last week, Great sessions, fantastic vibe and loved presenting our new HIIT meets Sports Conditioning Workout called 3STYLE with Jayne and Ceri! Todays Quick Choreography and Class Ideas Click above for another …
Fitness Pilates One Weight Standing Workout
Adding one weight to your standing Fitness Pilates workout brings a whole new functional dimension to FP practice. I’d LOVE to know what you think and hear your feedback. Please leave a comment and let me know and of course subscribe to my channel. Would you like to train to become a …
C2GO Becomes Official Level 3 Pilates Partner For Virgin Active
PRESS RELEASE **Press Release*** C2GO Partners With Virgin Active Health Club As Offical Level 3 Pilates Training Provider. Virgin Active has announced a new Fitness Education partnership with training provider Choreography To Go. C2GO will be running the Level 3 Pilates Diploma in VA Health Clubs around the UK in 2019. …
C2GO Becomes Official Level 3 Pilates Partner For Virgin Active Read More »
Fitness Pilates For Bad Backs 11 Minute Workout
Are you struggling with back pain or do you need to strengthen your back and improve your posture? Try my Fitness Pilates For Bad Backs Workout. It’s only 11 minutes and you will see huge differences very quickly. Fitness Pilates is a functional modern approach to Pilates. Would you like to train as a Pilates …
The Fitness Pilates Newsletter 23rd September
Good Morning I taught Dynamic Fitness Pilates yesterday at the BIG One North event and the feedback was great! I used basic FP matwork exercises but put 2/3 movements together to add a more challenging dynamic, but still doable class and used Pure Energy Pro Beats music. I will film this as a video …
Choreographytogo Education your Official Fitness Training Provider
Choreographytogo Fitness Education Training Provider. Choreographytogo is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreographytogo became endorsed by Active IQ as an official provider to deliver Level 2 and Level 3 Fitness Qualifications. Why train with Choreographytogo? • We pride ourselves …
Choreographytogo Education your Official Fitness Training Provider Read More »
C2GO Newsletter 20th September 2018
Hello it is the C2Go Newsletter 20th September 2018 Hi How are you? We are BEYOND excited that Julieanne Kay has become one of the first qualified Step Strong Instructors. After only launching the course 3 weeks the initial intake of Instructors have been working hard mastering their choreography, teaching skills, learning curves, breakdowns, projecting their …
Total Body Conditioning HIIT Home Workout
Do You want to work the whole body in record time? YES grab your weights and do this super simple HIIT workout suitable for everyone! YOu can do this for sure! Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! Subscribe to my channel HERE
Fitness Pilates Certification Course David Lloyd Kensington Video Blog
So this weekend we delivered Fitness Pilates certification course at the beautiful harbour club David Lloyd Kensington. The course was fully booked with 18 lovely ladies & 1 top chap – Sam church who came from champneys health spa & is actually going off to work on the new Tui cruse ships for 8months All …
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HIPS & THIGHS HIIT style Workout with the Mini Band
Hit the HIPS & THIGHS HIIT style with this super fast highly effective workout too with the mini band. This is fantastic for all levels an is modifiable if you have any injuries or just starting out on your fitness journey. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! …
HIPS & THIGHS HIIT style Workout with the Mini Band Read More »
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