The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
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What Route can I Take with the Fitness Pilates Certification?
Hey so you want to become a FITNESS PILATES Instructor? Take a look at our step by step journey! STEP 1 Qualify as a Fitness Pilates TEACHER- Start teaching and gaining valuable experience and confidence. CLICK HERE for information on training, here are our upcoming dates for 2019: 9/10th March Bristol 27/28th April Birmingham 18/19th …
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5 Minute End Of Day Meditation – Brainfit With Rachel Holmes
At the end of a busy day taking 5 minutes to reflect realising all of your wins, feeling gratitude and acknowledging the lessons of the day is a helpful practice to do consistently. If you teach Group Exercise this is an idea for a simple relaxation for the end of your evening class. Hope …
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Fitness Pilates Newsletter for 10th February 2019
Fitness Pilates Newsletter for 10th February 2019. This week you will find above 2 mini meditations that you could use at the end of class in your relaxation section. One is a very simple LET GO Meditation using the words LET GO to serve as a mantra and the other is an “end of day reflection” …
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The C2GO Newsletter 7th February 2019
Good Morning Welcome to the C2GO Newsletter. How Are You? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your fitness business & teaching online and need some help and advice on topics including online workshops, legal music, digital presentations, corporate wellness, women’s health and your …
HEY It’s The Fitness Pilates Newsletter
Fitness Pilates Newsletter Click above for mini Fitness Pilates Mini Balance Workshop 3rd February 2019 Hi How are you? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your FP business online and need some help and advice on that topic including online workshops, …
Who are we? Choreographytogo Fitness Industry Training Providers
You may have seen us around and been wondering WHO ARE C2GO? Let us explain: Choreographytogo was founded by Rachel Holmes. We specialise in providing Online, Level 2 and Level 3 Qualifications, Level 3 Pilates Diploma LIVE, Fitness Pilates Training Courses and more. Sign up for our newsletter at www.choreographytogo.com and check out our courses …
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Super Step Choreography 29th January Step IS NOT DEAD
THIS STEP CHOREOGRAPHY ROCKED!!!!! And the tunes from Pure Energy are literally amazing. Its WORK HARD and you can grab it from the Pure Energy website. What do you think? How amazing Great choreography and fab music 🙂 Do you want to teach group exercise? CLICK HERE Can you help us today by …
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The C2GO Newsletter 31st January 2019
Good Morning Welcome to the C2GO Newsletter. Can You Help Me? I want to make sure that the Thursday C2GO newsletter contains useful quick tips, info and ideas. Maybe you want choreography ideas for a certain demographic like seniors or Aqua or Step etc or you want to know where all the latest workshops, course …
What is Lift Lean?
Lift Lean™ Instructor Training Are you ready to teach something new and create a new health and fitness experience for female clients? This is a new style of Instructor Training & Education and I’ll tell you why… Firstly the training is all online. There is a flat fee for the training and then that’s it. …
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