Instructor IDEAS BODY CONDITIONING
Grab a free Body conditioning Workout
Grab a free Body conditioning Workout
FITNESS PILATES STANDING FLOW
Instructor Ideas – Power Up Workout If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas Join me for a 10-minute inspirational class content and music ideas for your Group Exercise class. To order 1 Band https://www.choreographytogo.com/product/fitness-pilates-activation-bands/ To Order bands in bulk https://www.choreographytogo.com/product/10-activation-bands/ Do you need Fitness business help? Join my Rachel Holmes FitPros Supporters Group https://www.facebook.com/becomesupporter/264012457040617/
Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Are you ready for the 31st MARCH BIG SALE?! Do you want to add another string to your bow? See what’s in our big Choreographytogo course sale: WOMENS HEALTH, Nutrition & Lift Lean Training 50% OFF Women HEALTH WEBINARS 50% OFF use code LOCK – On Most Popular Webinars! • SPRING OUT OF …
C2GO Instructor Newsletter 26th March Hello Hope you are well? I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending …
Rachel Holmes Podcast Show 2021 with Special Guest Jayne Nicholls Join Rachel and Jayne as they chat about their experiences with the new ClubHouse app 🌞We hope you enjoy this light hearted Podcast today🌞 @jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app! Search 🔦 The Rachel Holmes Podcast Show …
NEW PODCAST EPISODE Rachel and Jayne chat about their experiences with the ClubHouse app Read More »
Are you feeling a lack of motivation in this lockdown? It is easy to feel a little less energy and motivation in the wintery months never mind adding on top the added stress of being confined into our homes/ home schooling. But let’s FLIP this to a positive… when have you ever had this much …