The Fitness Show – MENOFIT™ workout
The Fitness Show – MENOFIT™ Join the MENOFIT™ Month for MENOPAUSE Awareness Month Starts 1st October Masterclass 1st October Menofit™ ‡ Brainfit™ *DAILY Walkfit™ Class *Daily 15 minute MENOFIT™ Workout *MENOFIt™ Masterclasses and Talks Weekly Check in, Meal Plan and Motivation *Access to the Studio Live Facebook Community Group £20 for the Month CLICK HERE
5 Menopause Facts for Menopause Awareness Month
5 Quick Menopause Facts for Menopause Awareness Month
The End Of September Sale
The End Of September Sale SALE Fitness Pilates Women’s Health Bundle 6 Specialist Classes The bundle includes: 1:Fitness Pilates For Better Bones Osteoporosis and Osteopenia2:Fitness Pilates For Menopause3:Fitness Pilates for Menopause Symptoms4:Fitness Pilates For Pelvic Pain Release5:Gentle Fitness Pilates For Stress Relief6:Fitness Pilates Menopause Women Health Neck & Shoulder Pain Each masterclass cost is £10 …
The Fitness Show – Seniors Strong Choreography Ideas
The Fitness Show – Seniors Strong Choreography Ideas TOMORROW Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
Vlog All About You Mastermind
Check out behind the scenes from my All About You Mastermind Business Day!
The Fitness Show – Seniors Strong Ideas
The Fitness Show – Seniors Strong Ideas 2 days to go until our Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
The Fitness show – Sit Fitness Ideas
I am running an Updated Sit Fitness Teacher Training session Tuesday 130 for new Sit Fitness Teachers and an update and refresher and if you would you would like to join in and get an updated certificate I have added the booking details. below. Sit Fitness Teacher TrainingLive 26th September 1:30pm*Marketing your Sit Fitness *Scope Of …
Great Success on the All About You Mastermind
On 22nd September 2023 Nicola and Sarah joined Rachel and Lauren, of Choreographytogo Education, for a day of business training titled “All About You Mastermind”. The day started with one on one business coaching and goal setting with Rachel, getting in depth about how Nicola and Sarah can grow and run their businesses more effectively. …
