The Fitness Pilates Newsletter 30th October
The Fitness Pilates Newsletter 30th October
What are the benefits to getting specialist fitness qualifications?
What are the benefits to getting specialist fitness qualifications? Learn more in todays blog
What are the benefits to getting a higher pilates qualification?
What are the benefits to getting a higher pilates qualification? Find out why you should do the Level 4 Pilates Diploma- the highest pilates qualification available in the UK
Halloween HIIT IDEAS
Halloween HIIT IDEAS online workout let’s go
Rachel Holmes Podcast with special Guest Sam InclusFit
Rachel Holmes Podcast with special Guest Sam InclusFit listen and watch now
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action
The Fitness Pilates Newsletter 16th October
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the …
The Fitness Show – Quick Abs Express Ideas
The Fitness Show – Quick Abs Express Ideas GET MORE online workouts in my Studio Live club: https://studiolive.club/register/rachel-holmes-studio-live-membership-recurring/
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