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    Why Do I Need a Qualification to Teach Group Fitness?

    Why Do I Need a Qualification to Teach Group Fitness? Teaching group fitness is an exciting and rewarding career that allows you to share your passion for health and wellness with others. However, before you can step into the role of a group fitness instructor, obtaining the appropriate qualifications is essential. Here’s why having a …

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    What is Pilates and How Can You Teach It?

    What is Pilates and How Can You Teach It? Pilates is a low-impact exercise system that emphasises the balanced development of the body through core strength, flexibility, and awareness. It was created by Joseph Pilates in the early 20th century and has since evolved into various styles and adaptations, making it a versatile and accessible …

    What is Pilates and How Can You Teach It? Read More »

    Barefoot Conditioning & Mobility Quick Ideas

    Barefoot Conditioning & Mobility Quick Ideas Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter  ➡️Business Tips ➡️Marketing  ➡️Social Media Tips  CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE

    Simple Tabata Ideas for Fitpros

    Simple Tabata Idea 2 x upper body  2 x lower body  2 x cardio  2 x core Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter  ➡️Business Tips ➡️Marketing  ➡️Social Media Tips  CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE

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