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  • C2GO

    C2GO Newsletter 24th August 2017 Tips To Boost September

    Thanks for ALL the comments about choreography cardio classes, it’s fab to know how much people still love and enjoy these sessions. If you want to see more of my classes subscribe to my YOUTUBE and Insta as I’ll post weekly sessions over there. My YouTube is https://www.youtube.com/RachelHolmes Instagram is Rachel L Holmes https://www.instagram.com/rachellholmes/ I’ll …

    C2GO Newsletter 24th August 2017 Tips To Boost September Read More »

    Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm

    I ‘m back with another Fitness Pilates Development Series  webinar on Wednesday 16th 8:30pm 3d Functional Fitness Pilates Ideas, Exercises and Application How to incorporate functional movements into your FP classes. *Practical ideas and exercises *Mobility work and foam rolling. *Stretch and release ideas.   Don’t worry if you cant make the time still register …

    Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm Read More »

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