Instructor Newsletter 19th April
C2GO Newsletter 19 April Finally, the sun came out and what a difference it makes to EVERYTHING. If you are in the community does the sun make MORE people come out to class or less, as our members stay at home in the garden or hit the pub garden? Personally, sunny vibes always makes me want …
Fitness Pilates Newsletter 2
Welcome to the Fitness Pilates Newsletter 2 16th April 2018 How are you? Thanks for all of the great feedback in the FP group and via messages regarding last weeks newsletter it’s great to hear from you all! We really want to feature as many FP Teachers as possible in our social media – Facebook and …
SCW Mania Behind The Scenes California
I have just returned from an amazing trip to California for the SCW Mania Expo ,San Francisco and Florida, where I was presenting at the weekend. MANIA® is a US Fitness Pro convention aiming to inspire, educate and get fitpros recharged; in the 3 day convention up to 17 sessions run every hour including the …
C2GO Newsletter 5th April 2018
C2GO Instructor Newsletter 5th April I hope you had a wonderful Easter, I can actually say I loved this Easter break even more than Christmas, such a lovely family time. Today, even though it rained and hailed my Buggy Beat tribe hit the countryside with the outdoor cross training sesh. I loaded up Logan’s buggy with rubber …
C2GO Newsletter 22 March 2018
Technology. It’s amazing what you can do with technology, the internet, and social media. After years of teaching 30 sometimes 40 classes a week, travelling all over the UK holding workshops and training courses being constantly burnt and tired out, you can now use Facebook Live, Instagram live, Stories, Youtube Live and reach 1000’s more …
C2go Newsletter 15th March 2018
Good morning Fitpros and how are you? I hope you are having a great week, classes are busy and buzzing and you are enjoying your teaching. This week on the podcast I talk to Hormones specialist and dear friend Pamela Windle and we discuss everything hormone related, how teaching and over-exercising in your 20’s/30’s …
C2GO Newsletter International Womens Day
Happy International Womens Day! What a great day it is – Look out for great articles and # all over social media today celebrating WOMEN Top Music – I loved putting this mix together with Pure Energy- It’s my Ultimate Mix Tape (but it’s not a tape obvs) Hope you enjoy it as much as I …
Is the snow ruining your classes?
Hello there from Rachel Have you woken up this morning to a few inches of snow? If you run community classes it can be THE most stressful time of the year. It’s only for a week BUT that week can dent your income and a week of people “not coming’ out makes it more of a …
Rachel Holmes Podcast Interview Talking Parenting and Balancing Business With FitMuma
In this episode we chat about balancing toddler routines with work and fitness, getting fit after child birth and how Laura did this in time for the World Cup. Laura also shares her top tips for toddler eating habits and how she helps Mums get back in shape with FITMUMA; fitness classes and support for …
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C2GO Newsletter 15th Feb Just Do It
How are you? I hope you had a wonderful Valentines but I bet many of you were teaching as normal 🙂 This week I relaunched the podcast AGAIN. For the 3rd time and I need you to keep me accountable with it. Hear why I am so MAD with myself for procrastinating and …
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