C2GO Newsletter 14th June 2018
Happy Thursday here is your C2GO Newsletter 14th June 2018 Class Ideas, New Workouts. Choreography, Class Content. I’m uploading a new workout or choreography video every day on my YOUTUBE Channel. YES. A daily 7 minuter for you to workout with me or pop on for a few cool ideas. This week I’ve uploaded …
12 Minute Total Body Weight Blast
Today’s workout is a FULL BODY workout in just 12 minutes- no excuses to fit this one in! Don’t forget to subscribe to my channel for more workouts:
7 Minute Body Weight Blast Leg Workout
LET’S G0 7 Minute Body Weight Blast Leg Workout This is all you need today!! Check out more videos on my Youtube channel click here
Behind the Scenes Cambridge 2 Day Fitness Pilates and Leeds Level 3 Pilates C2GO
The start of June has been a busy one for Fitness Pilates and Pilates Instructor training with C2GO- see behind the scenes in our short video: The 2nd and 3rd June was the Fitness Pilates 2 Day Certification in Cambridge… This weekend the learners put together their own warm ups and are assessed teaching to …
Behind the Scenes Cambridge 2 Day Fitness Pilates and Leeds Level 3 Pilates C2GO Read More »
Equipment Free 7 Minute Abs Workout
No equipment needed for this 7 minute ABS workout Love this sort of video? Don’t forget to subscribe to the youtube channel!
10 Minute Super Glider Choreography
10 Minute Super Glider Workout – No Impact- No Jumping Total Body Toning Are you ready for today’s workout of the day? Here is a quick 10 minute toning workout! psssst Don’t forget to subscribe to Rachel Holmes Youtube channel for more…
Creative Step Choreography With C2GO
Join us for CREATIVE STEP 18 Retrofit! Did you love this video? Subscribe to Rachel Holmes Youtube for more!
Fitness Pilates Boutique Functional Sequences
Fitness Pilates Functional Sequences with Rachel Holmes Check it out:
Retro Step 19 C2GO Choreography
Here we go RETRO STEP 19 With Rachel Holmes Do you love this video? Watch more on my youtube channel!
STEP CHOREOGRAPHY RETROFIT 20
LET’S GO STEP RETROFIT 20! Did you love this video?? Find more on my Youtube channel!
Categories
