C2Go Newsletter 23rd August
Hello Here is your C2Go Newsletter 23rd August Pilates abs and back workout: Step choreography 80: How are you? We are coming up for a week after launching the Step Strong & Stable certification and the buzz has just been off the scale! I knew a lot of people were interested in teaching Step again but …
Pilates abs and back 12 minute home workout
Today’s FULL LENGTH workout is : 🙏Pilates Abs and Back 12 Minute Home Workout🙏 This workout is perfect for beginners to Fitness Pilates. Try doing in x2? Watch the workout here Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a …
Becky’s Story- Step Strong & Stable with Choreographytogo
Becky’s Story- Step Strong & Stable “I have been a community fitness instructor in St. Austell Cornwall since 2005, starting with Exercise to Music, Fitness Pilates, Kids Fitness and Step Aerobics for a few years. Then the Zumba madness happened in 2009 and my business really exploded, however freestyle classes were sadly pushed to one …
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C2GO Newsletter 16th August
C2Go Newsletter 16th August How are you? I am typing today’s newsletter with so much HAPPINESS as I’m feeling a real sea change in the industry. Individuality and creativity is BACK. Here is my workout of the day: STEP 70: After having a long conversation with my good pal Jenny Burrell this weekend we felt there is …
Fitness Pilates Glute Activation Workout
If you struggle with lower back pain then activating and strengthening your Glutes can help immensely so I have put together a Fitness Pilates Glute Activation Workout that can be done daily to really fire up the Glutes. Leave a comment and let me know what you think. For more Information On My Fitness Pilates …
Standing to floor 14 minute workout Fitness Pilates
Try my latest Fitness Pilates Standing To Floor workout. Its only 14 minutes and is a beautiful functional flow. I upload most days and I LOVE to connect with people who love Pilates and all kinds of Group Exercise. Please leave me a comment as I’d LOVE to hear from you. Hit SUBSCRIBE For daily …
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Beginners HIIT workout for bad knees
Do you want to exercise but struggle because of bad knees? I’ve created a new NO JUMPING for BAD KNEES HIIT workout and Id LOVE you to let me know what you think? If this is useful Id love to film a series so please leave a comment and let me Know. Don’t forget …
Fitness Pilates with Light Weights Workout
Experience a wonderful Fitness Pilates Workout using light weights Try using 1 – 2kg as see how they add a whole new dimension to your Fitness Pilates workout. This is a 15 minute core FP workout that you can easily do at home. *Strengthen your core *Mobolise your lower back *Strengthen your glutes *Add a …
Welcome To The Fitness Pilates Summer School Sale
Welcome To The Fitness Pilates Summer School Sale. UPDATE Check out the Fitness Pilates ONLINE Courses I have put in the Summer School Sale! I know many of us study during the summer ready to launch new classes, programmes and offerings in the AUTUMN so here is a breakdown of all the fabulous Fitness Pilates …
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Fitness Pilates Training July in Kensington
So this weekend we had our last Fitness Pilates training course of the summer in London The course was delivered at the beautiful Harbour Club David Lloyd in Kensington. It was a very hot & busy weekend with the football, pride, Hyde Park & Wireless Festival on as well but that didn’t stop these lovely …
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