C2GO Newsletter Rachel’s Fitness Blog Tips
Good Morning and Welcome To The C2GO Newsletter From Rachel How are you? The big weekend is ALMOST HERE!!! and so much to do I am trying not to panic and get overwhelmed. People keep asking me “What are you getting Logan” and the general advice is not to get too much as he is …
An interview with Jay Banks the winner of The Gold Standard “Group Fitness instructor of the year”
Our very own Jay Banks is the winner of The Gold Standard “Group Fitness instructor of the year” award presented by Optimum Nutrition! Read our exclusive interview with the talented Fitness Pro from Cambridge; talking community fitness, plans for the future as well as some intriguing questions on the future of the Fitness Industry. How …
C2GO Fitpro Newsletter 7th Dec
Good Morning & Happy Thursday Here is the C2GO Newsletter 7th December 2017. Would You Like To Present Talks, Workshops Or Events in 2018? Teaching classes is WONDERFUL but have you thought about taking a step into presenting a talk or organising an event or workshop? It’s such a wonderful way to elevate your brand and …
C2GO Newsletter 30th November 2017
WOW what another week goes by. How are you? I’m writing this from sunny Fuertueventura where Logan and I are teaching on Fitness Week and it’s been brilliant, great to get some sun and enjoy wonderful experiences together. 🙂 Its a quick newsletter today as the wifi is not that great and keeps timing …
C2GO Newsletter 23 November
Christmas is just coming up so FAST! Are you one of the super organised who has everything wrapped and ready? I wish… I’m trying to organise a christmas christening while my brother is over from the US and travelling to Fuerterventura this weekend for International Fitness Week, so all go this end 🙂 But of course …
Functional Conditioning Ideas Using Weights
Functional Conditioning Ideas Using Weights HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class ideas over there – so make sure you subscribe for my best class content! click here to view There is a daily HIIT workout on my Instagram RachelLHolmes so keep …
C2GO Newsletter 16th November
Great to see everyone last weekend at the Fitness Pilates Summit and due to the demand I’ve booked next years – 4th November 2018 which is nearly full – a year in advance which is crazy! Here are the details Clips of the Fitness Pilates Summit click here https://youtu.be/2h170Opim6E I’ll be doing FREE Kick Start Nutrition …
Choreographytogo Newsletter 9/11/17
Dangerous Ideas. I was listening to a podcast yesterday about “dangerous ideas” and how industry and business is being disrupted by digital ideas and new thinking. For instance, in the US Toys R US has gone bankrupt and the reason behind that is AMAZON has taken the toy market. Shopping for toys online and the …
Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online
Press release 7/11/17 Fitness Pilates for Older Adults Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online Fitness Pilates is a gentle and strengthening class perfectly suited for older adults. Rachel Holmes and Kelly Reed-Banks have designed a full programme to help Fitness professionals create fun and functional classes for this demographic with …
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Launch your change of career for 2018 with Level 3 Pilates
Press release 7/11/17 Launch your change of career for 2018 with Level 3 Pilates The creator of Fitness Pilates, Rachel Holmes, has launched new training dates leading up to 2018 to teach in Level 3 Pilates. This is an opportunity to set up your own premium, successful, independent class in a local venue. The Active …
Launch your change of career for 2018 with Level 3 Pilates Read More »
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