C2go Newsletter 15th March 2018
Good morning Fitpros and how are you? I hope you are having a great week, classes are busy and buzzing and you are enjoying your teaching. This week on the podcast I talk to Hormones specialist and dear friend Pamela Windle and we discuss everything hormone related, how teaching and over-exercising in your 20’s/30’s …
C2GO Newsletter International Womens Day
Happy International Womens Day! What a great day it is – Look out for great articles and # all over social media today celebrating WOMEN Top Music – I loved putting this mix together with Pure Energy- It’s my Ultimate Mix Tape (but it’s not a tape obvs) Hope you enjoy it as much as I …
Is the snow ruining your classes?
Hello there from Rachel Have you woken up this morning to a few inches of snow? If you run community classes it can be THE most stressful time of the year. It’s only for a week BUT that week can dent your income and a week of people “not coming’ out makes it more of a …
Rachel Holmes Podcast Interview Talking Parenting and Balancing Business With FitMuma
In this episode we chat about balancing toddler routines with work and fitness, getting fit after child birth and how Laura did this in time for the World Cup. Laura also shares her top tips for toddler eating habits and how she helps Mums get back in shape with FITMUMA; fitness classes and support for …
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C2GO Newsletter 15th Feb Just Do It
How are you? I hope you had a wonderful Valentines but I bet many of you were teaching as normal 🙂 This week I relaunched the podcast AGAIN. For the 3rd time and I need you to keep me accountable with it. Hear why I am so MAD with myself for procrastinating and …
Get a bursary for our C2Go courses with Fitness Education Providers CIMSPA and EMDUK
Are you looking to train in the fitness industry? You can now get help to start your journey! Choreographytogo is an endorsed Fitness Education Provider with CIMSPA and EMDUK and you are able to get a bursary for the following C2Go courses: • Level 2 Teaching Exercise To Children • Fitness Pilates 2 day Training …
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C2GO Newsletter 8th Feb PLUS top tips to keep your VIBE HIGH
Keep Your Teaching Vibe High – The days are getting slightly longer . YEAH! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty sluggish after you …
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C2GO Newsletter 1/2/18 all the way from Latvia
I am writing todays newsletter from stunning Latvia where we are doing the very first YogaFit retreat. WOW, What an experience. I’m here with my little man Logan who is loving being togged up in his ski suit for chilly beach walks, breathing in the beautiful pure air, breathtaking scenery and frozen sea. I’ve …
C2go Newsletter 11th January with Guest Blogger Jayne Nicholls
Good Morning! Over the next few weeks, I’ve invited fitness influentials to write up a “true/real life account” of how they are feeling right now industry related. This week it’s Jaynes turn – It’s a great read. ENJOY. I launched my latest Group Exercise concept last week in Surry. Lift Lean™ is a new group …
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C2GO Newsletter 4th January Featuring Katie Bulmer-Cooke
Here we go. Hold tight. 2018 and is here in full effect. I have lots of new initiatives planned and great ways to help, support and motivate you as Fitness heads into a whole new era. Facebook groups are a brilliant way to connect and serve as people are reading email less and less. …
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