Steppers Inspiration
HEY do you need some inspiration for your step classes today? Check out this set! Want more? Did you know we have a STEP CERTIFICATION online? Find out more
Quick Step Choreography with Rachel Holmes
Do you teach step? Here is a great set for you to try today! I love step- the buzz in a step class is amazing 😀 I have launched an online STEP CERTIFICATION and it is fully online with tonnes of choreography and coaching- find our more click here
Choreographytogo Instructor Newsletter 6th December 2018
Hello ls Welcome To The C2GO Instructor Newsletter 6th December 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This weeks class content video is from Fitness Pilates and its the Spiky Ball Trigger Point Workout – I usually only send out Fitness Pilates info in the …
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LEVEL 3 PILATES More Training Courses & Updates
LEVEL 3 Pilates Mat Diploma Active IQ Delivered By Choredographytogo kelly Reed Banks & Rachel Holmes Good Morning ls As time is flying by so fast I wanted to ping over a quick update on the Level 3 Pilates Course. I have updated the website with all the course dates up to May 2019 and wanted …
Fitness Pilates Newsletter 2nd December 2018
Fitness Pilates Newsletter 2nd December 2018 Good Morning How are you? We’ve had a brilliant FP summer with all of the Pop Up FP’s In The Park this year so let’s hope for more sunshine in 2019 but have you arranged your Christmas CandleLight Special and your New Years FP masterclasses? Organising an FP Taster masterclass aimed …
C2GO Instructor Newsletter 28 November 2018
Hello Welcome To The C2GO Instructor Newsletter 28 November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This weeks choreography action is my recent HiLo/Aerobics/Retro/Dance fitness /Old Skool whatever you call this style these days I hope it inspires you! Click the link above to …
FITNESS PILATES FOR STIFF SHOULDERS WORKOUT
Do you suffer from stiff shoulders? I have just the workout for you today and if you are a Fitness Pilates Instructor try using these in your classes! If you sit at a desk all day or have poor posture you may suffer daily with shoulder tension so these exercises will loosen them up …
Choreography Ideas Aerobics Virgin Active Nottingham with Rachel Holmes
Hey You KNOW how much I love aerobics the ENERGY is electric! Here are some choreography ideas from my class at Virgin Active. Subscribe to my youtube channel for weekly choreography CLICK HERE Find out more about our Instructor training CLICK HERE
C2GO Instructor Newsletter 21st November 2018
Hello Welcome To The C2GO Instructor Newsletter 22nd November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This week I did a solo Podcast After starting the podcast in 2015 and interviewing hundreds of people I have never recorded a solo episode. So, here it is… …
Step Choreography with Rachel Holmes 13 November 2018
Step Choreography shot on the 13th November 2018 in Nottingham. This was a quick step combinations that is easy to teach and I mixed it up with more basic layers for variety. What do y0u think? Do you want to get your steps out and teach a class again? Let me know. I offer …
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