FREE Brainfit and breathwork class for Mental Health Awareness Day
Mental Health Awareness Day Brainfitâ„¢ Breathwork & masterclass 📅 Thursday, 10th October – Mental Health Awareness Day Join my ZOOM Masterclass: 🕛 Thursday at 12:00 PM – 40-Minute Brainfitâ„¢ Breathwork & Masterclass Take a break during your day and join me for a revitalising Brainfitâ„¢ Stress Less session. This 40-minute lunchtime masterclass will focus on …
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BRAND NEW Fitness Pilates BREATHE Certification Today
🥳🥳Fitness Pilates BREATHE LAUNCHES TODAY ——————-💜NEW Certification with Rachel Holmes Kelly Reed💜Thursday 11th January 2024 12 – 2pm——————Learn to teach a Fitness Pilates relaxation class. Relaxation, mindful and restorative classes are in high demand, many Fitness Pilates teachers incorporate relaxation and breathing into classes and this takes the concept further with a modern and unique …
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