Instructor Newsletter 17th September 2015
For the last week I have been on the road every day launching Kick Start Fat Loss Clubs all over the UK. And WOW! What a trip. I’ve met some wonderful people on my travels and working hard with the KSFL franchisees creating super events. Last nights road trip was down to Kent, tonight …
Instructor Newsletter 10th September 2015
September is BUZZING.YEAH! Busy Live classes, launches & online health & fitness projects are getting so much interest. I’ve been doing the KSFL franchisees nationwide September launches and getting to meet so many people. It’s been fab to spread the Kick Start message & get more and more people involved …
WORKOUTS
Heres are a selection of the Periscope Workouts Join me LIVE every day daily workouts – This week Ill be doing Step & HiLo routines for you to try Periscope RePlays 30minute Bootcamp Workout Keep tuning in on Periscope for Live Workouts Have a great day Rachel x
Instructor Newsletter 13th August 2015
New Things In my endeavour to keep trying out new classes & have new fitness & health experiences my good friend Jayne Nicholls enrolled us on a Forrest Yoga Workshop https://www.forrestyoga.com/ WOW what a workshop. As usual, Jayne didn’t give me the full details so I turned up without a mat or wearing the “right” …
Instructor Newsletter 23 July 2015
At the IDEA conference last weekend there was a lot of sessions on predicting the future of health and fitness. I was also invited to an Apple presentation on how Apple Watch, Apps & the internet going forward will impact the industry as we know it. It was all fascinating. It feels like we …
Fitpro LIVE 2015 – All The News Here
Wow… Fitpro LIVE 2015 What an event. Being such a convention & conference junkie….. Soaking up the vibe and the atmosphere, networking, chatting, is as valuable as attending the sessions in my opinion…. Ideas see to come to you left, right & centre when you are at these …
Podcast with Jayne Nicholls
Episode 1 with Jayne Nicholls
Podcast with Paul Mort
Episode 2 with Paul Mort
Podcast with Jo De Rosa
Episode 3 with Jo De Rosa
Podcast with Bobby Cappuccio
Episode 4 with Bobby Cappuccio
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