Instructor Newsletter 8 January 2015
It’s here. 2015 is right on top of us faster than we would ever believe and suddenly the pressure is on to build your business, improve on everything you did last year and do more, more, more. The word of the week is FOCUS. I’m sitting at my …
Are You Being Bullied? Motivational From Rachel
~Contact.FirstName~ Are you thoughts limiting your success? Whatever you think can spur you on to great things or keep you locked down into littleness. Are you bullying yourself? If you mind keeps repeating over and over…. “ No, you cant do that” “ No your too old/fat/young/not experienced enough” …
A Little Bit of Self Love Goes a Long Way!
Hey hey hey What are you up to today? Are you all set? Is today going to be a another monster rush around day, ticking of things on your to do list…..? Cramming as much into every second to get it all done? Or Are you chilling all smug, …
Quick Instructor UPDATES
It’s a busy week so here is a quick updates at a glance email. AND If you are umming & ahhrring about what to charge in 2015 A fast read Blog post to help give you some clarity. £5’s DVD a few titles left so be quick before they all go click here to view …
Instructor Newsletter 4th December
Thanks for all the emails & feedback on me going into #Coffeerehab I’m limping into Day 4 today, after breezing through Day 1 then it all went down hill with skull crushing headaches and the energy of a nat, but sticking out this pre …
Instructor Newsletter 27th November 2014
Hey everyone – Great week for our favourite fitness girlies on the TV. Did you see Falmouth’s Top Fitness Girl & Kick Start Fat Loss Franchisee on ITV Surprise Surprise last night? Talk about bringing a lump to your throat. Helen …
Everyone Is Watching YOU – Have you Noticed?
Everyone is watching you.Have you noticed?Your class members, family members, friends (enemies!) Folk you don’t know, are all watching from afar.Social media has opened that little window & everyone is having a peep.You know the score. Your minding your own business, shopping away in Sainsburys & class members spot you. They can’t wait to …
Instructor Newsletter 20th November 2014
More Future Trends and Predictions I LOVE doing a future trends and predication articles about this time of year, these are only my ideas do let me know what you agree? Online – I KNOW I keep on saying it & writing …
Can You Really Unplug & Disconnect?
http://rachelholmes.leadlinks.net/leadlink/5763210187636736/~Contact.Email~/first_name:~Contact.FirstName~/ Have you had a busy busy week? I bet you have. Lots of Teaching. Planning. Creating. Preparing. And, that’s just for your classes & fitness business. Load on top of that Christmas. Shopping. Organising. Arranging. PLUS, of course, Family. Friends. & Obligations to jam into your week. So, today, I hope …
It’s All About the Mindset – Train the Brain!
Do you really believe that whatever you think about you bring about? Thoughts MOST definitely become things. I see it over & over & over again in my own life on a day to day…..Do You? You do seem to become & …
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