 |
This is the most simple and basic choreography I have put on the site. Due to the demand from Instructors asking me to create very simple blocks that can be used for beginners, old adults, people with injuries and of course those who enjoy very basic combinations. The music is 125bpm and every block is low impact, you can use each block as I have created it or add on variations depending on your class needs. To view this choreography click here | |
|
2 Tokens
|
Length: 8 mins | |
|
£ 2.99
|
||
LAST CHANCE Level 4 Pilates Diploma January click here LAST CHANCE Long Term Health conditions click here Join the Supporters Business group here Join the Fitness Pilates VIP club here Foot
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability
Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Incorporating a strength training workout class into your timetable can
🔥 TOP TIP FOR FITPROS! 🔥 Make sure you’re covered when teaching your fitness classes. Having the right insurance is essential for peace of mind
JOIN MY New WOMENS OPTIMUM WELLNESS Programme WOW click here Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 24th January click here
🔥 3 Warm-Up Ideas for Group Fitness Instructors! 🔥 A dynamic and engaging warm-up sets the tone for your entire class! 🧘♀️💪 Here are 3
