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    • Special JUBILEE WEEK Masterclasses & Training

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    🇬🇧 **Special JUBILEE WEEK Masterclasses & Training**🇬🇧

     
    Kicking off Saturday 28th May…
    🇬🇧Barre, Ball & Balance 2
    Saturday 28th May 7 – 740am
    Fitness Pilates Barre, Ball & Balance Masterclass
    Barre Fitness Pilates uses a chair, mini ball, and floor barre exercises and sequences.
    Lots of cool simple Barre sequences and exercises.
    Fresh ideas for your Barre session.= or ideas to incorporate into your classes.
     
    🇬🇧Sunday 29th 730- 815pm
    Fitness Pilates Standing Sequences, Flows & Mini Ball Magic Masterclass
    Join me for a beautiful new Fitness Pilates Masterclass including new standing sequences and flows and mini ball ideas on Sunday evening.
     
    🇬🇧Weight Wonder Deep Precision Training
    Monday 30th May 845am – 930am
    1 Weight Wonder Deep Precision Training
    Using only 1 weight this stylised and very cool masterclass works the music in a deep and precise format.
    It’s a continuous flow of strength and stability exercises for all levels.
    Barefoot.
     
    🇬🇧Fitness Pilates Endurance HIIT Interval FPHIIT
    Tuesday 31st May 845 – 930am
    PHHIIT Classes are so popular and can be taught in a 30 minute or 45 minute time slot.
    Strengthen and lengthen the muscles in this controlled Fitness Pilates HIIT sessions.
     
    🇬🇧🇬🇧Jubilee Week🇬🇧🇬🇧
    PAYG 30 Minute Masterclasses
    Join me LIVE at 630am – 7am or get the catch up
    Only £4!
     
    🇬🇧Monday 30th May 630 Power Step Conditioning
    30 minutes using HIIT 27 Intervals with basic step and the step as a bench for training. Join me LIVE or get the replay:
     
    🇬🇧Tuesday 31st May 630 Tuesday Totally Tabata – Short & Fast Timed Intervals of 20 seconds you need weights and activation Band. Gull Body in 30 minutes.
    Join me LIVE of get the replay:
     
    🇬🇧Wednesday 1 June 630 Mind Body 360 Strength
    Long 1 minute intervals using weights and body weight for a deep strengths and conditioning session.
    Join me LIVE of get the replay.
     
     
    🇬🇧Thursday 2 June 630 Jubilee FitCamp.
    Experience a mix Cardio, Aerobics, Bootcamp, Circuits, Strength and Flexibility.
    Join me LIVE of get the replay.
     
     
    🇬🇧Friday 3 June 630 Activation Band and Long Band LBT
    Let’s hit those angles and use exercises that you love but in new ways to define and strengthen the entire body.
    Join me LIVE of get the replay.
     
     
     
    ❤Get all of the masterclasses for £10 (apart from Tuesdays PHITT)❤

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    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

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