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  • The Lift Lean Blog

    Shoulder Exercises to do at the Gym

    đź’ĄNEW VIDEO ALERTđź’Ą Join me at the gym for 3 shoulder exercises, check it out and leave a comment!

    đź’šDo you want more workout ideas? Come and try my STUDIO LIVE on a 7 day class pass:

    https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/

    ❤️Subscribe to my YouTube channel / like and comment on this video www.youtube.com/rachelholmes

    🤩Click here to join my Fitpro Supporters for all FITPROS: https://facebook.com/becomesupporter/RachelHolmesFit/

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