Seated Fitness Classes are Needed in the Community

Seated Fitness Classes are so important in every community providing inclusive fitness for all levels including seniors, rehab, reduced mobility and much more.

SIT FITNESS is the perfect class to offer live and online… here are what some of our amazing instructors are up to:

1. Aly Rockss shares some fun Sit Fitness Choreography on her Instagram check it out!

2. @shelias fitness and wellbeing shares her Sit Fitness combined with sign language- what a great idea! Sheila also teaches our Seniors Strong™ Brand too!

3. One of our Supporters sees seated fitness classes grow!

4. Frances Rayner first Sit Fitness class with happy smiley faces from all clients.

5. Sam J Mouland shares a great picture of her class and says “our communities need this sort of class”.

If you would love to teach SIT FITNESS CLICK HERE for more info