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    • Rachel Holmes Podcast with Dr Louise Taylor Menopause Expert

    Listen to my latest Podcast episode with the fantastic Dr Louise Taylor; author of Sweats, Frets & No Regrets.

    Dr Louise Taylor is a GP, Yoga Teacher and Author of Sweat, Frets & No Regrets. She is a passionate about helping midlife women navigate the menopause.

    I was so excited to get Louise on the podcast to continue the conversation around the Menopause and Fitpros.

    Follow Louise over on yourmidlifemagic on Instagram and look out for new collaborations between myself and Dr Louise.

    We would love to hear from you please leave your comments/ questions

    Would you love to offer menopause programmes to your midlife clients?

    Find out more about my PRIME for Midlife Women programme here

     

    NEXT UP: PRIME 14 day Kick Start For Prime Fitpros
    ———————>>>
    After the success of the 7 Day Prime For Fitpros I’ll be running a deeper 14 Day Prime Programme for Fitpros who have purchased the PRIME Programme only.
    What’s included?
    –>Daily Coaching from Rachel
    –>Prime Daily Workouts,
    –>Daily Menopause Tips and Strategies.
    –>Daily nutrition and healthy habits.
    –>Goal setting.
    –>Menopause Education every day.
    Help for you to launch your PRIME Programme.
    Starts Monday 21st June to Sunday 4th July
    Book now:

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    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

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