Menopause In The Pandemic Podcast with Pamela Windle
Join Pamela and I as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever!
A great interview not to be missed with the talented Pamela, please leave us your questions and comments, we love to hear from you and don’t forget to subscribe!
CLICK HERE TO SEE MORE OF MY PODCAST SHOW
Do you want to join my online fitness and nutrition group and hit your goals?
GRAB YOUR 7 DAY CLASS PASS TO JOIN US:
https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/
Do you own a fitness business and want coaching?Â
Become a supporter… Join the group and see what it’s all about:
Another Big Achievement at Choreographytogo This Week! We are thrilled to celebrate Helen Wilson and Sue Wakefield, who have officially become the first-ever certified Fitness Pilates
Good Morning Team! I hope the snow hasn’t disrupted your classes too much this week! It’s been incredibly heavy here in Derbyshire, which reminds me—it’s always
We are thrilled with the messages coming in from our Fitness Pilates Summit Event THANK YOU to all of you wonderful people 🥰 We can’t
We are proud to announce that our Fitness Pilates Reformer Certification is endorsed by National Governing Body EMDUK ✅OUR NEXT COURSE is running on Friday
PRESS RELEASE Big Achievement: First Graduate of the Fitness Pilates Reformer Course. We are thrilled to announce that our very first learner, Helen Wilson, Helen
Launching the new YMCA Level 3 Award Menopause Qualification Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom,
