Join the Online Lift Leanā¢ Summit
February 5, 2025
No Comments
š Join the Online Lift Leanā¢ Summit! š š Friday, 7th February 2025š 9am ā 12pm (LIVE on Zoom ā Recorded if you can’t make
Rachel Holmes 12 Minute Non Stop Super Legs Workout
Do you fancy working your legs non stop?
Fancy a change from HIIT and interval workouts then try this 12 minute lower body leg blast!
It’s an incredible workout just for you! All you need is weights and you are good to go.
Leave a comment and let me know what you think!
Sign up to our Newsletter and get exclusive discounts
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Related Posts
Spiky Ball Fitness Pilates Workout
February 5, 2025
No Comments
Join the Supporters Business group here Join the Fitness Pilates VIP club here Check out the spiky ball workshop HERE for more ideas š¦¶ Want to add more variety
Day 2 of the Level 4 Pilates Practitioner Qualification
February 3, 2025
No Comments
āļøHuge Thanks to Tom Waldron for lecturing on day 2 of the Level 4 Pilates Practitioner Qualification at the weekend! ā”ļøAlmost 6 hours of Biomechanics
Fitness Pilates Training Course Bahrain Launches with Great Success
February 3, 2025
No Comments
šThis weekend we held our very firstĀ @fitnesspilates1Ā teacher training course in Bahrain š§š with great success and phenomenal reviews! @anna_gibson_fitness expertly tutored the course and it was
Step Interval Conditioning Ideas
February 3, 2025
No Comments
TRAIN with ME and join my Daily Classes click hereĀ Ā Join the SupportersĀ Business groupĀ here Join the Fitness Pilates VIPĀ clubĀ here February Qualifications: 5th February Level 2
Fitness Pilates balance pods Ideas
February 3, 2025
No Comments
Read about our balance Pod Certification HERE Join the SupportersĀ Business groupĀ here Join the Fitness Pilates VIPĀ clubĀ here February Qualifications: 5th February Level 2 Group FitnessĀ Qualification learn
Categories
