Training The Female Core & Abs Workshop
Original price was: £67.00.£37.00Current price is: £37.00.
Join Kelly for a 2 hour Deep Dive into Effective Methods of Training The Female Core & Abs.
Kelly Will Cover:
*Up to date A & P research around the female core.
*Measuring Core Strength
*Understanding imbalances in the Core.
*New Core & Ab Training Exercises You Can use right away in all classes.
*Beginners Through to Advanced Exercises
Why don’r you replicate this workshop and run your own Female Core Workshop in 2025?
Tuition From
Rachel Holmes
Certificate of Completion
Lifetime access
Yes
If you have any questions about our qualifications you can reach out to us via email at rachel@choreographytogo.com, Facebook Messenger or by completing the form below.
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