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    The BEST Mobility Exercises For Each Joint

    £10.00

    Wrists
    Elbows
    Shoulder
    Spine
    Hip
    Knee
    Ankle

    Whatever class you teach you can incorporate joint mobility work.so join me as as run though mobility exercises for key joints in a fun group exercise format.
    Lots of ideas for all group X Teachers and Pt’s

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    Office Number 07976 268672

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