PreExhaust Fitness Pilates
£20.00
PreExhaust Fitness Pilates
60 Minutes Ultimate IdeasÂ
PreExhaust Fitness Pilates – learn how to PreExhaust the muscles with a band before you train them with weights or ball in FP – this is the ultimate over load effective for your classes especially if you do not have lots of equipment or multiple weightsÂ
Learn the theory behind the pre exhaust method to use in FP and all your other classes & experience a full Masterclass plus additional pre recorded masterclasses for choreography content
Related Fitness Pilates Course, Classes & Clothing
Advanced Fitness Pilates for Back Care
Original price was: £165.00.£99.00Current price is: £99.00.
REASONS TO LOVE C2GO
C2GO has trained over 10,000 fitness instructors
Led by fit pro expert & presenter Rachel Holmes
CIMPSA & AQA recognised qualifications
Over 16,000 happy customers & members
Industry leading business training & guidance
join the fitness pilates newsletter
Be the first to hear about the latest Fitness Pilates news and special offers.
