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LIFT LEAN UPDATES Package Spring 2025
£27.00
The Lift Lean Lifting Club Spring Updates
Strength Training is HUGE and one of the most popular fitness formats
The ACSM American College of Sports Medicine now ranks strength training as the number 1 fitness modality.
Lift Lean™ is a cutting edge functional Group Strength Training format with Nutrition, Healthy habits and coaching and here is the first Lift Lean Lifting Club new update package for Lift lean teachers.
LIFT LEAN UPDATES Package Spring 2025
Are you a Lift Lean™ Teacher?
*New Lift Lean Formats
*New Exercises & Ideas
*New ideas for Marketing.
*Tons of new ideas for you Lift Lean™
Get 4 new real Time Lift Lean masterclasses, Choreography Notes and 2 minute class breakdown
- Lift Lean Functional 30mins
- Lift Lean Abs EXPRESS 10mins
- Lift Lean Giant Sets
- Lift Lean Mash Up
BONUS
- Lift Lean Stretch Express 10mins
- Lift Lean Abs Express 10 minus
Plus Comprehensive Notes for each class
All Classes and notes available from FRIDAY 14th MARCH
