Lift Lean Nutrition, Meal Plans & Themed Weeks Volume 3

Lift Lean Nutrition, Meal Plans & Themed WEEKS VOLUME 3

77  branded LIFT LEAN pages of meal plans and recipes plus every 7 days has shopping lists and recipes ready for you to use on your programmes.

VOLUME 3 Contains

7 Day Lift Lean ABC (Abs Back & Core)

& Day Lift Lean Weight loss and Wellbeing

7 Day Lift Lean Accelerator

7 day Lean Power

7 Day Lift Lean Shred

This jam packed guide has  6 weeks worth of nutrition plus handbooks and information.