L3 Pilates 7/8/9 March 2025

£899.00

Date:

7/8/9/March 2025 ONLINE

Active IQ Level 3 Diploma in Pilates with Rachel Holmes and Kelly Reed

We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level 3 Pilates dedicated online portal and student Facebook group.

No previous qualifications required.

Please note if you are not situated in England there is an additional cost of £25 to post out the hard copy manual to you. The link to purchase this will be on your dashboard and must be paid on enrolment.

Tuition From

Rachel Holmes & Kelly Reed

Qualification provider:

ActiveIQ

Level 3

Lifetime access:

Yes

Online Only

Train to teach Pilates with our L3 qualification

International Presenter Kelly Reed delivers the course and works with you from the moment you book, providing ongoing support and guidance to well after you have passed and are teaching. Rachel Holmes has 33 years experience as a Fitness Educator and International Presenter and has written additional training lectures and modules supporting your Pilates learning journey.

Fully accredited L3 Diploma

Choreographytogo is a recognised and endorsed Training Provider with ACTIVE IQ and Educational Partner With CIMSPA We pride ourselves on educating our learners to the highest standard and maintain a 98% pass rate across our nationwide courses. We guarantee your success and will do everything possible to provide a fabulous learning experience.

Before Booking

Important Information to know before booking:

Before attending the Level 3 Course you need to attend Pilates classes and be familiar with the exercises.

You will also have to do homework and preparation before the course begins – Attendance of all 3 live days is compulsory.

You are required to sit an exam during the course to gain your certification.

Both Kelly and I can’t stress enough to come to the course prepared. Make sure you have watched the Level 3 online videos, you have read the manual and attended as many Pilates classes as you can. Level 3 Pilates is a fantastic qualification and one that is held in high regard within the industry, therefore prepare and you will be able to enjoy the course and get the most out of it.

It is imperative you attend Pilates classes as a participant before you attend the Level 3 Training.

What do I recieve?

✅ A log in to the Level 3 Online Video Dashboard featuring Rachel Holmes and Kelly Reed.

✅ A hard copy Level 3 manual is posted from Active IQ

✅ 1 week before the course begins your tutor Kelly Reed-Banks will be in touch with you to welcome and confirm you are all ready to begin. You can contact at Kelly@Choreographytogo.com

✅ You will also film your assessment using your own class members and send a filmed assessment in via Dropbox, we transfer, YouTube or Vimeo. This cuts down on travel time and days away and ensures you can film your class in an environment you feel comfortable in and show your teaching in a more natural environment.

Who is the course for?

Do you want to be a Level 3 Pilates Instructor?

You will gain 20 REPs points and get onto the official register at Level 3.

Who is this course for?

Anyone that would like to teach Pilates – You don’t require any prior fitness qualifications to take this course.

What does the course entail?

Fill in the portfolio (LAP) – After completing the 3 days you will prepare a case study on 1 person including plans/progressions.

You will par q the group and document how you progress them. This is a simple process and once we show you how to fill in your portfolio is very straight forward and logical.

You can even use an existing class that you have going. As long as you fill in the correct details you can easily complete this part of the portfolio.

Film yourself teaching a full 45 minute session of your group and send it to us for your practical assessment

Online theory exams for A&P & principals of exercise – sat on the Active IQ online portal, arranged with Kelly after the contact days.

Any more questions? Email Kelly@Choreographytogo.com or view the FAQs tab

What is the course content?

Day 1

Evolution of the original 34 mat work exercises

Go over original Principles and Pilates Theory

Vocabulary/Imagery and Pilates teaching Skills

Teaching Practise – Teach Backs and Teaching to the Group.

Sequences, Progressions and Transitions.

Day 2 and Day 3

Functional Anatomy/ 3 Planes of motion/ Tri Plane Movement

Fascia

Foot and Ankle

Male and Female Pelvic Floor

Foam Roll / Tennis Ball self Myofascial release

Dyna Bands

Mini Ball

Advanced progressions and sequences.

Posture Assessment and Movement Screens.

Personal Training Pilates

If you have any questions about our qualifications you can reach out to us via email at rachel@choreographytogo.com, Facebook Messenger or by completing the form below.

1. I hold a Level 2 Pilates Qualification – Do I have to attend and pay for the whole course if I want to be Level 3 Pilates Instructor?

Yes, You have to attend and complete the 3 contact days.

2. I have no Pilates experience but I am a qualified Level 2 ETM/GYM Instructor can I attend this course?

Yes, as there is no longer a Level 2 Pilates qualification only Level 3, the course is suitable for all qualified Instructors.

3. I have passed my Level 3 EFK (Exercise and Fitness Knowledge Paper) within the last 2 years do I have to do it again and can I get a discount on the course fee.

If you already hold the Level 3 EFK then you don’t have to take this again. Unfortunately, we are not able to discount the course fee.

4. Is your Level 3 course an “official” Pilates course?

Yes the Course is an Active IQ Level 3 Pilates course and you gain entry on the REPS register at Level 3 and get 20 CPD points.

5. Once I have qualified am I able to call my class Pilates?

Yes, You will be a Level 3 Qualified Pilates Instructor.

6. Am I able to pay for the course in stages?

Unfortunately not, the full course price must be paid at once. If you employer is paying for you we can invoice your employer

7. Do I get any other course materials with the course?

Yes you will receive 1 Level 3 Pilates DVD and PDF manual.

8. What is the course timetable?

Day 1:

Evolution of the original 34 mat work exercises